Micki has a deep love of fitness and is always training for a race! She has completed over a dozen Triathlons and Adventure Races. She has competed in countless terrain races, 5k races, & 1/2 and full marathons. She has been a sports counselor, coached HS basketball, & has worked in the fitness industry for the past 9 years. She enjoys climbing, backpacking, and shooting her bow in her free time. She is a military spouse and has a spunky 10 year old daughter and a big puppy who both love hiking and going on adventures with her!
Certifications: NASM - Personal Trainer AFAA - Fitness Instructor RYT200 - Yoga Teacher AFAA - Fitness Nutrition Specialist WPA - Stand-Up Paddleboard Instructor TRX - TRX Certified Instructor Flexologist
Education: Indiana University - BA Telecommunications - Bloomington, IN 2000 Liberty University - MS Exercise: Nutrition and Wellness - Lynchburg, VA Current
Phone:
(904) 290-1312
Fax:
(904) 212-4447
Monday 9 am - 6 pm
Tuesday 9 am - 6 pm
Wednesday 9 am - 6 pm
Thursday 9 am - 6 pm
Friday 9 am - 6 pm
Saturday: By special appointment only