Acupuncture has demonstrated benefits for various conditions, particularly for pain management, and is often used as a complementary therapy alongside conventional medical care. The exact mechanisms are not fully understood, but research suggests it may stimulate the nervous system to release natural painkillers like endorphins and influence other body tissues.
Benefits for pain management
Acupuncture is widely recognized for its effectiveness in treating different types of pain.
Back and neck pain: Studies show acupuncture is more effective than no treatment for chronic back and neck pain. The American College of Physicians recommends it as a first-line, non-drug treatment for chronic low-back pain.
Osteoarthritis: Acupuncture has been found to be more effective than no treatment for osteoarthritis pain, particularly in the knee, with effects comparable to nonsteroidal anti-inflammatory drugs (NSAIDs).
Headaches and migraines: It can help reduce the frequency and intensity of migraines and tension-type headaches. Some research suggests it can be more effective than certain preventative drugs with fewer side effects.
Postoperative pain: Some evidence suggests acupuncture can reduce pain and the need for opioid painkillers after surgery.